Join musician and sound practitioner Kayce Laine for a special immersive sound bath meditation in the Frist Art Museum’s beautiful auditorium. Blending crystal singing bowls, gongs, chimes, ocean drums, rich synth bass, and ethereal live vocals, Kayce creates a deeply immersive sonic landscape designed to support relaxation, reflection, and nervous system restoration. Held in the early days of fall, this seasonal experience invites you to slow down, release what no longer serves you, and reconnect with yourself as the energy of autumn begins to unfold.
What you’ll need: A yoga mat, blanket, pillow, and/or eye mask. Chairs will also be available if preferred.
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