Join us for a delightful introduction to Yang-style tai chi with Tai Chi Nash! This class is perfect for beginners and offers a wonderful opportunity to explore the graceful movements and meditative qualities of tai chi in a supportive and fun environment.
Discover how this ancient practice can enhance your balance, flexibility, and overall well-being while also providing a relaxing escape from the hustle and bustle of daily life. Whether you’re looking to try something new or deepen your connection to mind and body, this class is a great place to start.
About Tai Chi Nash
The Tai Chi Foundation, along with its local affiliate school, Tai Chi Nash, is dedicated to preserving and sharing the rich tradition of Yang-style tai chi. Our lineage traces back to the Chen family, with the art passing through Yang Lu-shan and Master Yang Cheng-fu before reaching Grand Master Cheng Man-Ch’ing. Tai Chi Nash continues this legacy by offering high-quality instruction rooted in these time-honored traditions, helping students of all levels experience the physical, mental, and spiritual benefits of tai chi.
