Presented by The Happy Hour
Go beyond your everyday perception of the world around you as The Happy Hour leads a meditation practice in the exhibition Light, Space, Surface: Works from the Los Angeles County Museum of Art. During this program, you will be guided through unique meditations that tap into both your inner and outer vision, altering your expectations of what a grounding meditation experience can look and feel like.
All guests will be provided with a meditation cushion or stool for improved relaxation. You are invited to bring a journal for writing reflections on self-discovery questions that will be posed after the meditation. This unique opportunity engages the senses for deeper reflection on yourself and the world around you.
About The Happy Hour
The Happy Hour is a mental wellness studio in the heart of 12 South with a modern approach to talk therapy and life coaching. They provide private therapy and life-coaching sessions, community mindfulness classes, group meditation classes, and wellness events. They make it easy to walk in and talk it out with a licensed professional in a way that is convenient, comfortable, and intentional, so you can be the happiest version of yourself.